Tuesday, January 6, 2026

Forward-Facing

 

So I kinda didn’t take care of my health this past year.

Instead of fasting, I just kept eating stuff that’s useless for my body and barely walked all week. Kinda sucks that I haven’t really thought about jogging like I used to. I’d jog every other morning and go on long walks like three times a week. What did I even do with all the health advice I learned from Sinclair and Dr. Jamnadas? Oh well, no regrets. Never been one to cry over spilt milk anyway. I just like trying stuff out, and I either test things out or go all in and try everything once.




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